Qi Gong + Yoga Nidra
Experience the flowing breathwork of Qi Gong followed by the deep relaxation of Yoga Nidra
Time & Location
Jan 24, 2025, 6:00 PM – 8:00 PM
Dharma Yoga Loft, 1329 Spring St, Paso Robles
About the event
Join us for a unique and rejuvenating experience that combines the ancient practices of Qi Gong and Yoga Nidra. This special event is designed to promote deep relaxation, enhance mental clarity, and rejuvenate your body and mind. Whether you're a seasoned practitioner or new to these practices, this event offers something for everyone.
What is QI GONG?
Qi Gong is a traditional Chinese practice that involves a series of movements, postures, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as "Qi." It is often described as a moving meditation that promotes physical health, emotional balance, and spiritual growth.
What is YOGA NIDRA?
Yoga Nidra, or "yogic sleep," is a powerful relaxation technique that guides you into a state of profound relaxation and conscious awareness. It involves lying down in a comfortable position while being led through a meditation that systematically relaxes the body and mind.…
Tickets
General admission
$50.00+$1.25 service fee
Total
$0.00